FREQUENTLY ASKED QUESTIONS

+ WHY SHOULD I START SEX THERAPY?

Sex therapy can be a transformative step for individuals and couples experiencing challenges in their intimate lives. Here's why you might consider it:

Relationship Preservation: As noted by renowned sex therapist Dr. Barry McCarthy, while healthy sexuality plays a positive 15-20% role in people's lives and relationships, dysfunctional or conflictual sexuality can have a destructive impact of 50-75%, potentially destabilizing even the most loving partnerships.
Improved Communication: Sex therapy provides a safe space to discuss sensitive topics, enhancing overall communication skills that benefit all aspects of your relationship.
Personal Growth: It's not just about sex - therapy can boost self-esteem, body image, and overall emotional well-being.
Addressing Underlying Issues: Sexual problems often stem from non-sexual root causes like stress, past trauma, or health concerns. Sex therapy helps uncover and address these issues.
Rekindling Intimacy: Learn techniques to reignite passion and deepen your emotional and physical connection.
Overcoming Challenges: Whether it's erectile issues, low libido, or pain during intercourse, sex therapy offers strategies to overcome physical challenges.
Education: Gain a better understanding of your own and your partner's needs, desires, and boundaries.

Remember, seeking help is a sign of strength, not weakness. Investing in sex therapy is an investment in your relationship's longevity and your personal satisfaction.

+ HOW LONG DOES SEX THERAPY TYPICALLY LAST?

The duration of sex therapy can vary depending on individual needs and goals. However, here's a general timeline many clients experience:

Initial Intensive Phase: Clients typically attend weekly sessions for the first month. This allows us to build rapport, delve into core issues, and begin implementing strategies.
Transition Phase: After the first month, many clients begin experiencing relief and noticeable improvements in their situations.
Maintenance Phase: As progress continues, we often transition to less frequent sessions:
- Biweekly sessions
- Monthly sessions
- Periodic check-ins as needed

This flexible approach allows us to provide intensive support when it's most needed, while also giving you space to implement new skills and insights in your daily life. Remember, everyone's journey is unique, and we'll tailor the therapy schedule to best suit your individual or couple's needs.

+ WHAT CAN TOPICS DOES SEX THERAPY HELP WITH?

Mismatched libido in your marriage
Low sex or sexless relationship
Stress or conflict in your sex life
Orgasm difficulty
Erectile dysfunction
Pain with sex
Incorporating fetishes into your relationship
Depression and low libido
Feeling self-conscious about my body during sex
Low libido after baby
Low energy and low libido
Sex Addiction/Compulsive Sexual Behaviors
Rebuilding Intimacy in your relationship

+ WHAT TRANSFORMATIONS HAVE YOUR CLIENTS EXPERIENCED THROUGH SEX THERAPY?

"Within 5 appointments, things drastically changed...My husband and I are in a much better place sexually than we have ever been."

"I highly recommend Hannah to help you out if you’re experiencing any issues in the bedroom. Do not wait 16 years!!! Do it now. You won’t be sorry! Sex can be so good.”

"She makes each session comfortable and it was easy to establish trust with her right off the bat...Hannah makes it easy to not take sides and feel like the three of us (my partner, Hannah, and I) were working towards a common goal."

See more on my Client Testimonial Page.